Friday, October 31, 2008

Happy Halloween

Happy Halloween From the Kruis Family.
We hope that everyone had a fun and safe night! We sure did have fun trick or treating!!
Got lots of candy!! It was a good night. Even if those darn kids stole our bowl!! AGAIN!!!!

Wednesday, October 22, 2008

Tuesday, October 21, 2008

FIREPROOF

Did anybody go see Fireproof yet? I think that you guys will all love it. I suggest you see it with your significant other, for a bonding experience, or go alone. When I went every female in the audience cried. I would definetly pay to see it again. Let me know what you think?

Wednesday, October 15, 2008


Please, please go out with me!

Monday, October 13, 2008

What We Had For Dinner--Heart Health

Two Chicken breasts baked or grilled...(boneless skinless).
Cut into small pieces or shred
One package wheat tortillas
Half a white onion
One pound Mushrooms
Two good handfuls fresh Spinach..cut up
One rounded teas. Oregano
One rounded teas. Cumin
One rounded teas. Chili powder
Reduced fat or FF Cheese
One-two cloves garlic, or about one-two teas. minced garlic

Put some canola oil in pan, about a tablespoon, add onions, a few minutes later add mushrooms, garlic, oregano, cumin and chili powder...when the mushrooms begin to brown, add in the spinach and chicken...heat until heated through. In a separate pan...spray with pam, place a shell in the pan, top with some cheese, and some mixture, a little more cheese, place another shell on top...heat for about three minutes, turn over, heat another 2-3 minutes..cut into wedges and serve with salsa and sour cream.

Saturday, October 11, 2008

Raven's 8th Birthday



We had a birthday party for Raven and Jackie.
And as you know, Raven talked non stop!
Happy Birthday Ladies!!!

Saturday, October 4, 2008

The Wall That Heals

Last night and today Tracy and I went to The Wall That Heals on display in Oak Forest.

We went to honor our cousin John (Jackie) Edward Granath Jr.
Jack served in Vietnam from Feb.'70 until May '70 when he was killed by hostile fire.
His name is etched on panel 11W line 111.
A Freedom Rider was the MC.


Both last night and today the closed the ceremonies with a WWll vet playing taps.